This website was archived on July 21, 2019. It is frozen in time on that date.

Sonya Mann's active website is Sonya, Supposedly.

Giving & Receiving Criticism

We need less harshness and more humility.

It is extremely difficult to deliver criticism productively and equally difficult to receive it productively. This is basically because most critiques boil down to “You’re doing something wrong,” which people tend to automatically interpret as “You are bad and I want you to feel bad.” Sometimes the intent is actually to shame, but I believe that most of the time people want to improve the world and their critiques are put forth with a genuine desire for mutual betterment. The problem is execution, on both sides.

I’ve struggled with this personally. It took me at least ten years to realize that hostility and defensiveness were not a good reaction to being criticized, and even longer to stop manifesting defensive hostility despite this epiphany. I haven’t perfectly mastered this — far from it! — but I am much more likely now to react to criticism calmly than I used to be.

The mindset that got me here was a focus on productivity or perhaps constructiveness rather than rightness. Effective communication that furthers your goals is way more satisfying than the fleeting glee of driving home a point. The well-known irony is that an obsession with being right is a sign of intellectual insecurity, whereas openness to changing your opinion is a sign of intellectual strength. It’s healthier to view criticism (assuming it’s delivered with basic respect) as an invitation to collaborate rather than the opening blow of a fight.

Even when a critique is offered unpleasantly, the only two productive reactions are 1) neutral curiosity — e.g. “Can you tell me more about why you say that?” — or 2) complete non-engagement. Far better to ignore someone whose critiques annoy or offend you than to blow up at them. (I know this because I’ve burned bridged by doing the latter! It stinks for everyone!)

Geoff Greer on Twitter: "How to substantially improve Internet discussions: Next to every comment box, have the reminder, 'Is it true? Is it necessary? Is it kind?'"
Geoff Greer on Twitter.

I’ve also gotten a lot better at delivering criticism, thanks to the people who critiqued me right back. It’s an ongoing struggle, because I default to bluntness and I love feeling witty, which is usually not conducive to productive discourse. (I am constantly trying and failing to suppress my desire to mock other people’s ideas or efforts when I perceive them as ill-advised or substandard. Basically all of my deleted tweets can be attributed to gleeful jerkitude and immediate remorse.)

I don’t employ the compliment-sandwich technique (alternately called a “shit sandwich”) but I try to make my positive intentions explicitly clear. Example: “I hope this doesn’t come across as an attack; I am trying to be upfront but I don’t want to hurt you.” I use a lot of massaging words to soften the message. I frame things as questions as much as possible: “Can you help me understand your thinking regarding XYZ? To me it seems ABC, but I’m curious about your strategy and perspective.”

Illustration by Daniel Garrido.
Illustration by Daniel Garrido.

Am I good at this? Not at all. It runs counter to my personality and my natural instincts. But I think it’s worth trying to get better, because communication that feels emotionally safe to all parties is vital to progress of any kind. Working with other people can be incredibly rewarding in terms of both process and outcomes. Humble criticism habits are key! It’s easy to deliver positive feedback well, but delivering negative feedback in a constructive way is also crucial to excellent results and therefore a valuable skill.


My thoughts on this were sparked by the app-pricing debate between Samantha Bielefeld and Marco Arment, which I tweetstormed about this morning.

$75 Per Month For Clothes

Fashion illustration by Georges Lepape (1887-1971) via MCAD Library.
Fashion illustration by Georges Lepape (1887-1971) via MCAD Library.

After reading my post about budgeting, my dad emailed me:

Not wanting to be a downer, but a few items I’d suggest adding to your budget …

Car: operation, repair, and replacement fund: $250
Clothing: $75
Incidentals (haircut, parking fees, etc): $50
Entertainment (plays, movies, restaurants, camping): $75
Short-term saving (to cover unusual expenses, like travel, or a new computer — savings that you expect to spend over a 5 year period): $200
Long-term saving / rainy-day fund (building up your savings): $100

These are very rough estimates, but give you a more realistic picture of your total financial picture. Also, I’d suggest that you do some grouping of expenses to put all the similar expenses together. I can show you how to do that if you want

To which I responded:

Exactly, I wanted to figure how much room I have for saving & incidental spending! I didn’t think about adding car repair, though. That’s a good point.

Do you spend $75/month on clothes?!

Dad said:

Every year I probably have to buy roughly 3 pairs of shoes ($300), 4 pairs of pants ($120), socks (40), underwear and tshirts (60), and maybe one jacket ($120).  That would add up to $600.  So maybe I spend $50/month on clothes.  Maybe that’s a more reasonable budget estimate.

So that’s that. He’s apparently much harder on his wardrobe than I am.

Fashion illustration by George Barbier (1882-1932) via the New York Public Library.
Fashion illustration by George Barbier (1882-1932) via the New York Public Library.

Planned Monthly Spending

A Mirror of Competing Beauties of the Green Houses by Katsukawa Shunshō (Japan, 1726-1792) and Kitao Shigemasa (Japan, 1739-1820) via Wikimedia.
Half of A Mirror of Competing Beauties of the Green Houses by Katsukawa Shunshō (1726-1792) and Kitao Shigemasa (1739-1820) via Wikimedia.

I want to share my new personal budget. My salary recently jumped $25k — I graduated from $30k per year with no benefits to $55k per year with insurance and other benefits. This triggered the necessity of re-budgeting, in a wonderful way! Having more money is great.

You can check out the spreadsheet, but I’m probably going to adjust that over time, so here’s how I’m currently breaking things down in terms of approximate monthly costs:

  • Rent and utilities: $750 (I live in Richmond, CA; soon will be sharing a one-bedroom apartment with my boyfriend)
  • Car insurance: $84
  • Health and dental insurance: $300 (I elected to stay on my parents’ plan and receive a monthly credit from my employer)
  • Food: $200
  • Cell phone: $52
  • Netflix: $10
  • Internet: $17
  • Planned Parenthood donation: $10 (tax-deductible)
  • Saint James Infirmary donation: $10 (tax-deductible)
  • Stratechery membership: $10
  • Longreads: $5
  • The Marshall Project donation: $10 (tax-deductible)
  • Latterly: $2.67
  • Gimlet Media: $5
  • Instapaper: $2.50
  • BigCartel: $9.99
  • Vanguard Roth IRA: $460

Total cost: $1,938.16. Since I’m drawing $4,583 monthly (approximately $3,070 after taxes) there’s about ~$1,000 of room for me to give more to charity, spend more on media, and save more! Woohoo. I’ll have to figure that out. At the moment I particularly want to focus on charity — I’d like to increase my donations to Planned Parenthood and the Saint James Infirmary, but PayPal doesn’t offer any immediately obvious way to do this. I’m also considering Compass Family Services.

Frivolous possibilities: The Economist for $13.33/month and Stack Magazines for $8.30/month.

money to burn - illustration
Illustration by Michael Statham.

Edit: I posted an update, and then an article about why I choose to be financially transparent.

Advocacy = Elation + Exhaustion

We need to fully decriminalize prostitution.

I wrote a short essay responding to the whorephobic Marshall Project interview that I called out last week, and they published it. Please read my argument for decriminalizing sex work, because it’s very important to me personally and many stigmatized laborers globally.

“Most sex workers do it for the reason that anyone does any job: they need money to live or to support their family. Punishing consenting participants in an exchange of money and pleasure does nothing but limit the economic options of someone who likely had few to begin with.”

Mostly this is a positive incident — I’m glad that I contacted TMP and I’m glad that editor-in-chief Bill Keller solicited a more developed version of my opinion. But it was an emotionally draining process. Getting worked up in the first place was scary and triggering and felt horrible. It wrenched to put my reasoning into words — I kept trying to intellectually shy away from the process. Debating whether to go ahead and be “out” entirely was painful. You get the idea.

I mostly avoid media pertaining to sex work or feminism, because the general experience is so upsetting. I resent having to write about these issues over and over again, having to rehash the same thoughts and memories. The world should go ahead and improve now.

#LifeOn27 At Edelman’s San Francisco Office

party at the San Francisco Edelman office
Not visible in this picture, but the chandelier-gazing guy’s name tag said “Strong Male”. Unverified.

Last week the PR/marketing firm Edelman threw a party to show off their new San Francisco digs, which are on the twenty-seventh floor of the fancy skyscraper at 525 Market Street. Hence the hashtag #LifeOn27. I asked about the strategic value of this soiree at the entrance, and the door girls (who were employees) said it was a recruiting thing.

I was invited by a Promoted Tweet (Twitter’s ad unit). I would post a screenshot but I couldn’t find it again — maybe @EdelmanSF deleted the post? Or do Promoted Tweets expire and disappear? Anyway, the RSVP website was hosted on — I am not kidding — www.MarketStreetMustacheRide.com, which now redirects to www.SFEdelmanStudioTour.com. I did not witness any mustache rides, but I can’t promise they didn’t happen.

open bar at a party
“I done grew up ’round some people livin’ their life in bottles.”

There were three kinds of open bar: alcoholic, taco, and donut. I asked the guy slinging cocktails if he thought the party was as crazy as I did, and he was like, “This is NOTHING.” Apparently many companies are terrible at marshalling resources.

‘Cause look — it’s not hard to hire people. You throw an ad up on Craigslist and applicants start emailing you right away. I guess Edelman wanted to poach other companies’ employees, who wouldn’t be trawling job listings? Maybe this makes sense, but to me it seemed overly decadent. I’m not sure a superior class of candidates decides to attend a party because the Twitter ad mentioned free booze.

Here are the snapshots I took while Alex and I wandered around:

party in the Edelman SF offices
The crowd was extremely white, with a smattering of Asian people. I only noticed one dark-brown-skinned attendee. Generally not a good sign…
empty desks at the Edelman San Francisco office
Empty desks. You can’t see all the Star Wars merch but I promise it was there.
chalkboard drawing of a bunny
Alex drew a bunny on one of their chalkboards.
City lights through the window. The twenty-seventh floor is wayyy high up.
City lights through the window. The twenty-seventh floor is wayyy high up.
pretty chandelier at a party
A twin of the chandelier that “Strong Male” was examining in the first picture.

If you can explain the business utility of this event to me, please get in touch.

Sign up for my newsletter to stay abreast of my new writing and projects.

I am a member of the Amazon Associates program. If you click on an Amazon link from this site and subsequently buy something, I may receive a small commission (at no cost to you).